Mentally Fit Interactive Workshop February 23rd - Cape Town- 8.30am till 11.00am

Event Details

Mentally Fit Interactive Workshop February 23rd - Cape Town- 8.30am till 11.00am

Time: February 23, 2017 from 8:30am to 11am
Location: Oranjezicht - Gardens area
Street: 9 Breda Street, Oranjezicht (Gardens area),
City/Town: Cape Town 8001
Website or Map:…
Phone: 072 116 99 38
Event Type: workshop
Organized By: Anne Schaub Jones
Latest Activity: Feb 22, 2017

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Event Description

How to Energise Individuals, Teams and Organisations for a performing 2017 kick off?

By Luc Van der Hofstadt, International Keynote Speaker, Executive Business Coach and Country Director of the Mentally Fit Institute South Africa. 

The workshop will highlight the importance of the Tripod of Performance: the combination of IQ (be Smart - Brain) + EQ (be Committed - Heart) + PhQ (be Fit - Body).It will also run you through the fourth axis, the SQ (the Spiritual Quotient) that is taking more and more importance in our fast changing world.

Only EQ and SQ set humans apart from both machines and animals.

We will use powerful sports metaphors adapted to corporate environments to give you a new perspective on how to energise individuals, teams and organizations.

The workshop will be divided into three parts:

Part 1 How to manage my individual energy?

Exploring the mechanism of human energy and the multiple sources of energy – our physical, mental, emotional and spiritual batteries – enabling you to work better on building your personal energy deposits. By optimizing the interaction between our batteries, we better recover our personal energy and recharge our batteries. Managing pressure and stress, we are able to transform pressure into a stimulus for growth, getting the optimal balance between exposure and recovery.

Part 2 How to Energize Teams?

High Performing Teams promote the ideal mix of collective power and individual commitment. We will run you through very simple, pragmatic and directly applicable tools, reducing the energy leaks and using the power of the team to minimize the impact of individual weaknesses. You will have a better idea how to build high performing teams and how to develop and monitor the key ingredients of team efficiency.

Part 3 How to Energize Organizations?

Company Culture is highly influenced by the behaviours and mind set of the leaders, heavily impacting on the behaviour of the employees. By changing your Leadership style, you change the culture of your company. Bridging individuals, teams and departments across borders stimulate a Collaborative Culture, first step to enter in the Performance Culture and later on in the Winning Culture. 

Practical information:

Date: Thursday February 23

Welcome: From 8.15

Breakfast: From 8.30 till 9.00

Workshop: From 9.00 till 11.00

Venue: Centre for Consulting and Strategy, IC Growth Group, 9 Breda Street, Oranjezicht (Gardens area), Cape Town 8001

Price: R350 per person (breakfast included)

To register mail to, as the seats are limited we will use the first in (registered), first served (booked).

Anne Schaub-Jones: 072 116 99 38

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